Two paddleboarders in buoyancy aids on a calm stretch of the Thames at dusk, with lit-up riverside houses behind

Can you paddleboard in winter? Yes, with the right kit and a guide. What to wear, how to stay safe, and where to book a guided paddle in the UK.

Paddleboarding in winter: what to wear & where to go | eola

Yes, you can paddleboard in winter. Here's how to stay safe, what to wear, and where to book a guided paddle on rivers, canals and lakes across the UK this season.

Paddleboarding in autumn and winter: what to wear and where to go

Two girls kneeling on paddleboards on a tree-lined river at Woodmill Outdoor Activities Centre

Southampton offers some of the best spots for SUP in England. Here are our top choices for SUP rentals and lessons around Southampton.

Where to go stand-up paddleboarding in Southampton

Southampton is a paradise for water enthusiasts. Stand-up paddleboarding has become one of the most popular outdoor activities in the area, offering a perfect blend of relaxation and adventure. Southampton has plenty of spots where you can enjoy the beauty of the water, soak in scenic views of the Isle of Wight, or explore the picturesque New Forest coastline. Ready to discover where to go SUP in Southampton? Let’s dive in!

Where to go stand up paddleboarding in Southampton

A paddleboarder and a kayaker on calm sea off Colwyn Bay, with hazy hills behind

With its mountain lakes and epic coastline, Wales is SUP heaven. Discover the best Welsh paddleboarding spots in our article!

7 places to go stand-up paddleboarding in Wales

With its secluded mountain lakes and world-famous coastline, Wales is full of incredible spots to try stand-up paddleboarding.

Paddleboarders at sunset off the Sussex coast with the Seven Sisters chalk cliffs behind

From sleepy inland rivers to dramatic coastal waters, we've found some of the best places to go stand-up paddleboarding in Sussex!

7 places to go stand-up paddleboarding in Sussex

With its rolling green hills, chalk coastal cliffs and seaside towns, Sussex is classic Southern England. 

From sleepy inland rivers to dramatic coastal waters, here are 7 of the best locations to give stand-up paddleboarding a go across Sussex.

Places to go stand-up paddleboarding in Sussex

Three paddleboarders gliding along a calm loch below forested hills in Scotland

Discover Scotland's dramatic coastlines and sparkling lochs on a stand-up paddleboarding adventure!

5 places to go stand-up paddleboarding in Scotland

A group doing SUP yoga on paddleboards on a calm river

Where to go stand-up paddleboarding in and near London, from Kew and Richmond to Hampton Court and Maidenhead, with SUP lessons, tours and hire to book.

Stand-up paddleboarding near London: 7 SUP spots

Where to go stand-up paddleboarding in and near London, from Kew Bridge and the canals to Richmond, Hampton Court, Maidenhead and the River Stort, with lessons and board hire to book.

7 stand-up paddleboarding spots in and near London

Four paddleboarders on calm tidal water at sunset on the North Norfolk coast

Norfolk is a brilliant place to try paddlesports! Read about some of the best places to explore in our article.

3 places to paddle in Norfolk: SUP and kayaking | eola

Norfolk is a brilliant place to try paddle sports! Read about some of the best places to explore in our article.

3 places to paddle in Norfolk

Paddleboarders on a river beside a green footbridge in Essex

Where to paddleboard, kayak and canoe in Essex, from Mersea Island and Dovercourt to the Rivers Chelmer and Stort, with lessons, clubs and hire to book.

Places to paddle in Essex: SUP, kayaking and canoeing

The best places to paddleboard, kayak and canoe in Essex, from Mersea Island and Dovercourt on the coast to the River Chelmer and River Stort, with lessons and hire to book.

6 places to paddle in Essex: SUP, kayaking and canoeing

View from the nose of a paddleboard on the calm Thames at Richmond on a sunny morning

We spoke with Nigel Muir, co-founder of Paddle Richmond, to find out more about what makes SUP such a popular activity

Paddle Richmond: a stand-up paddleboarding adventure

Looking for a new adventure close to London? Try stand-up paddleboarding (SUP) and explore the beautiful waterways of leafy Richmond with Paddle Richmond.

Paddle Richmond: A stand-up paddleboarding adventure

Aerial view of a paddleboarder gliding over clear turquoise water and rocks

The South West coast is one of the most popular destinations for watersports in the UK. It’s home to some of the best locations to go Stand

10 of the best places to paddleboard in the South West

The South West coast is one of the most popular destinations for watersports in the UK. It’s home to some of the best locations to go Stand Up Paddleboarding with a large array of stunningly beautiful winding rivers, pristine lakes and tranquil coastal bays. Paddleboarding is an incredibly fun and ...

10 of the best places to SUP in the South West

Aerial view of a paddleboarder kneeling on a board in clear turquoise shallow water

Lead a more active lifestyle and enjoy it while you do so! 4 health and well-being benefits of Stand Up Paddleboarding.

SUP's 4 awesome health and well-being benefits

4 Amazing health and well being tips of Stand Up Paddleboarding.

A paddleboarder standing on a board on calm water at dusk

Where to go stand-up paddleboarding near Birmingham, from the River Avon in Stratford to Cliff Lakes and Nottingham, with lessons you can book.

Stand-up paddleboarding near Birmingham | eola

The best places to go stand-up paddleboarding in and near Birmingham, from the River Avon at Stratford to lakes, canals and rivers within an easy drive.

Activities & experiences blog