Swansea curves round Swansea Bay to Mumbles, where the Gower peninsula begins. On eola you can book guided evening paddleboard sessions and group fitness classes, including running and gentle fitness, with Emily King Paddle in Mumbles, and rock climbing on the coast near Swansea with RIPNROCK.
Paddleboarding with SUPer Paddle shows here when it adds new dates. Rock climbing with RIPNROCK needs a moderate level of fitness and a 20 to 30 minute walk along the coast path. For more nearby, see Gower, Neath, Llanelli and Porthcawl.

Emily King Paddle in Mumbles runs a Wednesday night guided paddleboard session and group fitness classes, including running and gentle fitness. RIPNROCK offers rock climbing sessions near Swansea. For more nearby, see the Gower and Neath pages.
The Wednesday night guided paddle with Emily King Paddle is £13 per person, and fitness groups cost £7 to £10. Rock climbing with RIPNROCK is £75 per person for a five-hour session.
Yes. Emily King Paddle's guided paddles and fitness groups have winter dates, and so does rock climbing with RIPNROCK. Paddleboarding with SUPer Paddle shows on eola when it adds new dates.
The activities don't state a minimum age, so check the activity page. Rock climbing needs at least a moderate level of fitness and the ability to walk 20 to 30 minutes along coastal paths with uneven ground. Paddlers need to read and sign a disclaimer.
For the guided paddle, you need a board, leash, paddle and buoyancy aid, which Emily King Paddle can provide on request. Wear suitable clothes and shoes for the fitness and running groups. For rock climbing, bring lace-up walking shoes, boots or trainers, warm clothes and waterproofs, a drink and a snack, and any medication.
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