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Best rivers for white water rafting in Scotland

by Rita Costa
8 October, 2024

Scotland, with its rugged landscapes and stunning waterways, is a paradise for outdoor enthusiasts. Among the plethora of activities available, white water rafting stands out as an exhilarating way to experience the country's natural beauty. Whether you're a first-timer or a seasoned rafter looking for your next challenge, Scotland has something exciting to offer.

Here’s a guide to the best spots for white water rafting in Scotland.

1. Rafting in River Tay, Scotland

Located in the heart of Perthshire, the River Tay is one of Scotland's most popular rafting destinations. Known for its scenic beauty and gentle rapids, the River Tay is perfect for beginners and families looking for a fun and safe introduction to white water rafting. The stretch between Aberfeldy and Grandtully offers grade II and III rapids, providing just the right amount of excitement without being too intimidating. Along the way, rafters can enjoy the stunning Scottish countryside, making it a delightful experience for all ages.

For an unforgettable rafting experience, Outdoor Pursuits Scotland is our go-to choice. Offering professionally guided white water rafting trips, they cater to all skill levels, making them ideal for both beginners and seasoned adventurers. With their expert knowledge of the river Tay and top-notch safety standards, you're guaranteed an exciting journey through the stunning Perthshire scenery.

White water rafting in Scotland

2. Rafting in River Findhorn, Scotland

Escape to the Scottish Highlands and discover the River Findhorn, a haven for white water rafting. Known for its wild beauty and challenging rapids, it's a must-visit for those seeking an unforgettable rafting experience. The river's varying water levels offer something for everyone, from thrilling grade IV and V rapids during high water to more manageable conditions suitable for beginners.

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3. Rafting in River Tummel, Scotland

The River Tummel, located near Pitlochry, is famous for its exhilarating rapids, particularly during the summer months when the dam releases water, creating intense grade IV rapids. The 7-kilometer stretch of the river provides a mix of calm sections and thrilling drops, including the famous Linn of Tummel waterfall. This makes it a favourite among adrenaline junkies and those looking to experience the ultimate thrill of white water rafting amidst breathtaking scenery.

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4. Rafting in River Garry, Scotland

Flowing through the Great Glen, the River Garry offers an exciting rafting experience thanks to its dam-controlled releases, which ensure consistent water levels and reliable rapids. The river features grade III and IV rapids, making it suitable for both intermediate and advanced rafters. The controlled conditions make it a popular choice for those looking for a reliable adrenaline rush.

For an expert-guided rafting adventure, we highly recommend Outdoor Pursuits Scotland as they also offer white water rafting tours down River Garry! You will be taken through rapids such as double or quits, surfs up and the infamous satans sphincter, which will for sure offer a memorable rafting experience!

White water rafting in Scotland

5. Rafting in River Orchy, Scotland

Situated in Argyll and Bute, the River Orchy is renowned for its challenging rapids and stunning scenery. With grade IV and V rapids, this river is suited for experienced rafters seeking an intense and unforgettable rafting experience. The powerful rapids and dramatic landscape provide an unparalleled adventure for those brave enough to take on its waters!

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And one extra recommendation just in case you’re around Glasgow:

Rafting at Outdoor Pursuits, Scotland

If you're looking for an adrenaline-packed rafting experience without leaving the city, Outdoor Pursuits Scotland offers an incredible artificial white water course in Glasgow. The course provides the perfect challenge for both beginners and experienced rafters, and allows you to enjoy the excitement of white water rafting right in the heart of the city, with expert instructors ensuring safety and an unforgettable experience. You can also choose between a variety of white water experiences besides rafting, such as white water kayakingtubing and river boarding!

White water rafting Glasgow

Scotland offers a diverse range of white water rafting experiences, from gentle rapids perfect for beginners to wild rivers that challenge even the most experienced rafters. Whether you're looking to try rafting for the first time or seeking your next big adventure, Scotland's rivers won't disappoint. So grab your paddle, don your wetsuit, and get ready for an unforgettable ride!

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Looking for more ways to get outdoors in 2024? Check out 5 places to go stand up paddleboarding in Scotland and White water rafting grades explained: A beginners guide.

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