Activities in Newquay

Surf Sanctuary runs surf lessons, coasteering, guided kayak touring and guided spearfishing. Wild & Open Water Swim Coaching offers guided swims and one-to-one coaching. You can also book Cornwall Laser Tag and reformer and mat Pilates with Surf Fit Pilates. For more across the county, see our Cornwall page.

With Surf Sanctuary, surf lessons and coasteering start from £120 per person, kayak touring from £130 and guided spearfishing from £295. One-to-one open water coaching starts from £55 per person, and guided adventure swims are priced per group, from £42. Laser tag starts from £15 per person and Pilates from £22.50 per person for a duo session.

Surf Sanctuary's surf lessons, coasteering and kayak touring have dates from November to March. Swim coaching, laser tag and Pilates also have winter dates. Giant Slip & Slide Cornwall shows on eola when it adds new dates.

Surf Sanctuary recommends a minimum age of 10 for kayak touring, and younger children may be able to share a tandem kayak with a parent if arranged in advance. Other age limits, including for laser tag, are on each activity page.

For surfing and kayaking, bring swimwear to wear under a wetsuit, a towel and warm clothes for afterwards. Surf Sanctuary provides wetsuits and surfboards. For coasteering, bring old trainers you don't mind getting wet. For swim coaching, bring a wetsuit, swim hat, goggles, a towel or dryrobe and warm clothes. For laser tag, wear comfortable clothes and closed shoes, and for Pilates wear clothes without zips or buttons.