SUP Yoga at Sunset

  • paddleboarding

  • 1 hr 45 mins

  • Max 8 people

Yoga & Paddling- the perfect couple

Highlights

- Gentle, beginner-friendly yoga poses on stable paddleboards
- Relaxing evening sessions during tranquil sunsets
- Practice mainly lying and sitting postures, no prior yoga or paddling skills needed
- Enjoy stunning scenic views while floating on the calm River Thames
- Experienced yoga teacher and SUP coach leads each session for guidance and support

Description

Thursday evenings 6.30pm - Yoga on the boards in the evening, is one of the most peaceful nature filled yoga classes you will ever experience. Simple, slow mindful moves that are horizontal- lying on back, front and sides followed by a relaxation whilst you float back down the Thames. We paddle out from Ray Mill Island ( to pick up a hired board) or Boulters Lock ( if you have your own board) and paddle upstream to find the perfect place to tether ( so you must of paddleboarded at least once) .

£17if you have your own board to join in and ADD ON £17 for board hire. Relax as Tara, our experienced yoga teacher and SUP coach leads you through gentle postures to leave you feeling refreshed and revitalized. This experience is perfect for beginners looking to learn more about both yoga and paddling in tranquil surroundings.

50% discounted for SUP Club members



What to bring

Comfort clothes dressed for the weather.Don't forget something for your feet- flip flops or watershoes, plenty of water

Itinerary

You must of paddleboarded before ,you don't have to fast just have the basic skills. The yoga we practice on the boards is mainly lying and sitting down, nothing complicated or tricky, super relaxing!

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    Paddleboard Maidenhead

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    Berkshire, GB

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    5.0

    (230)

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From
£17.00
/ adult
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    Free cancellation

    Cancel up to 24 hours in advance for a full refund

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5.0

(230)

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See what people are saying about Paddleboard Maidenhead.

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19 days ago

I requested a private session to test drive several paddle boards suitable for Sea/Estuary use. Phil went above and beyond to ensure I had the right information. Organising a number of paddles on 3 different boards over ...

Guy Summergood

Guy Summergood

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23 days ago

Had a fantastic afternoon on the water lead by Tara. My work colleagues and I used the time to bond and the laid back journey up and down the Thames led to easy conversation. 10/10 and the best team away afternoon we ...

Tim Bailey

Tim Bailey

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a month ago

Had a great time on a 2 hour beginner class with my 3 friends learning to paddleboard. Tara was fab with teaching us the skills we needed and it was a perfect way to spend a sunny Monday morning going down the river! ...

Fiona Jones

Fiona Jones

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2 months ago

Amazing Sunday morning on the river! Thank you to Tara for being a wonderful guide this Sunday morning, as we enjoyed a 2h long session on sturdy paddleboards along the river. It was only our 2nd time paddleboarding (a ...

Amandine Painton

Amandine Painton

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2 months ago

We have paddled with Phil and Tara exclusively since they taught us to paddle board 3 years ago. I really enjoy their knowledge, the variety of trips and the great company. I wholeheartedly recommend Paddleboard ...

Helen Gurnett

Helen Gurnett

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