Reformer Pilates - One-to-One

Reformer Pilates at Surf Fit, Newquay. Build your strength, coordination, flexibility, and balance; targeting your muscles with laser precision.

The Reformer accommodates a full range of motion, which is great for increasing flexibility while building strength. Pushing and pulling against the resistance of the springs, carriage and body weight makes this a unique, full-body workout.

Please bring some water. Wear clothes you can move in, but make sure that there are no zips or buttons that may damage the equipment. Sessions are either barefoot or with socks.