Descrição
Bring a mate, share the cost, share the fun! Come and try mat Pilates at the Surf Fit studio in Newquay, Cornwall. Pilates is a mind, body, and spirit practice with benefits that include improved posture, better coordination and balance.
You’ll increase lung capacity, improve your concentration and focus, and gain greater awareness of your body. It’s also great for stress management, and injury prevention.
There must be two people booked to attend this class. If one of you can’t make the session then you should cancel with at least 24 hours notice, and rebook as a one-to-one session,
Requisitos
Top reviews
(5)
há 2 meses
A great session with Tony whilst we were on our holidays. My partner is pregnant and he adapted her exercises whilst still giving us a great workout. Recommend!
Daniel Smith
há 5 meses
Tony is excellent, very professional one to one/two Pilates instructor. Really enjoyed the reformer classes, it looked easy but it was a decent workout which helps with my flexibility leaving with a good sweat. Highly ...
Shiraz Badat
há 7 meses
Went to see Tony on a short holiday break with the family. My sister had booked the class, a regular at reformer Pilates, I had only ever done Pilates before. He was excellent and I highly recommend! He had come up with ...
Kate O'Connor
há 10 meses
Tony is a great trainer, he has a very calm, patient and good humoured manner, explains everything that we are doing and the effect it should have on the various muscle groups and is very responsive and adaptive re any ...
Julie Thorne
há 10 meses
I love Tony’s reformer Pilates classes. He is so passionate about Pilates. He makes the sessions enjoyable and pushes me to be the best I can. I always look forward to the next session as he keeps it varied and never ...
Esther H
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