Surf Fit Pilates
Surf Fit is all about your physical longevity. Keeping you doing the things you love for as long possible as you get older. Surf Fit is Pilates based, incorporating the latest physiological and kinaesthetic techniques to strengthen your core and peripheral muscle groups. A low impact, high intensity exercise system, coupled with mobility drills to keep you limber and supple.
Pilates is for everyone, complimenting the things that you do for fun, from surfing, running, rugby, or golf. Doing regular Pilates sessions will help you to gain useful, functional strength, and improved coordination. As a result you will increase your balance and flexibility, and decrease your chances of injury and back pain. You’ll gain greater awareness of your body and posture, toning your muscles to keep you moving and grooving for longer.
Where are we?
Surf Fit Pilates
58 Henver Road
Newquay
TR7 3BN
Get in touch
07532 240900
surffituk@gmail.com
http://surffit.co.uk/
Our activities
Our reviews
(5)
a month ago
Amazing experience with Tony. I brought a friend who had never done pilates and hates exercise and she is fully converted! He put both of us through our paces in the hour we had - working with each of us to ensure we got ...
Vanessa Andreae
2 months ago
I have attended Tony's Reformer Pilates class twice, and I am already impressed with his teaching style. Tony is incredibly patient, always taking the time to ensure I understand the movements and feel comfortable. His ...
stacey Courtney
2 months ago
I was recommended by a friend to Surf Fit Pilates and have now attended 3 sessions, it is evident how experienced and professional Tony is. The classes are relaxed, very well explained and the uniqueness of Reformer ...
Louise Gore
5 months ago
Recently went for a duo class with my mum, who has a lot more experience in pilates than me. However Tony was able to give us a an excellent workout that suited both of us and we both felt the burn!! Will definitely be ...
Skyla Cannon
7 months ago
A great session with Tony whilst we were on our holidays. My partner is pregnant and he adapted her exercises whilst still giving us a great workout. Recommend!
Daniel Smith
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