Surf Fit Pilates
Surf Fit is all about your physical longevity. Keeping you doing the things you love for as long possible as you get older. Surf Fit is Pilates based, you will strengthen your core and all of the rest of you muscles. A low impact, high intensity exercise system, coupled with mobility drills to keep you limber and supple.
Pilates is for everyone, complimenting the things that you do for fun, from surfing, running, rugby, or golf. Doing regular Pilates sessions will help you to gain useful, functional strength, and improved coordination. As a result you will increase your balance and flexibility, and decrease your chances of injury and back pain. You’ll gain greater awareness of your body and posture, toning your muscles to keep you moving and grooving for longer.
Where are we?
Surf Fit Pilates
58 Henver Road
Newquay
TR7 3BN
Get in touch
07532 240900
surffituk@gmail.com
http://surffit.co.uk/
Our activities
Our reviews
(5)
After sustaining a debilitating injury (rupturing my achilles) I was very nervous about returning to exercise but Tony has slowly and steadily helped me regain not only strength but confidence in my body and mind. Every ...
Caitlin Birley
Been to Tony’s for one on one Pilates and he is very good at making you feel comfortable and explaining each move and what that does to your body. I would definitely recommend him even and give it a go if you have never ...
Diana Thomas
Great experience with Tony doing a duo reformer Pilates class with my husband! Lovely studio, Tony is very welcoming and clearly knows his stuff. He did a great job of tailoring the exercises to our different levels, and ...
Louise
Tony's classes are amazing. You can tell he takes time to plan his classes every week, no class is ever the same and he is constantly pushing us and teaching us new things about pilates. Tony's passion and skills show ...
Harriet Frost
Tony is an outstanding teacher - highly recommend his reformer pilates classes. Professional, patient and motivating. As a complete beginner to this method, Tony could not be more supportive and encouraging. If you want ...
Susan Goldsworthy
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