Surf Fit Pilates
Surf Fit is all about your physical longevity. Keeping you doing the things you love for as long possible as you get older. Surf Fit is Pilates based, you will strengthen your core and all of the rest of you muscles. A low impact, high intensity exercise system, coupled with mobility drills to keep you limber and supple.
Pilates is for everyone, complimenting the things that you do for fun, from surfing, running, rugby, or golf. Doing regular Pilates sessions will help you to gain useful, functional strength, and improved coordination. As a result you will increase your balance and flexibility, and decrease your chances of injury and back pain. You’ll gain greater awareness of your body and posture, toning your muscles to keep you moving and grooving for longer.
Where are we?
Surf Fit Pilates
58 Henver Road
Newquay
TR7 3BN
Get in touch
07532 240900
surffituk@gmail.com
http://surffit.co.uk/
Our activities
Our reviews
(5)
My favourite Pilates studio and teacher in England! Tony is a thorough and fun teacher. He tailored the class to accommodate an injury I have, and strengthened my body to help me heal and prevent future injuries. It was ...
Cartter Evans
This session was exactly what I was hoping it would be. Tony was fantastic. He was really welcoming and gave very clear instructions to help us get the most out of each exercise and maintain good form. I've rediscovered ...
Steph and Geoff
Had a great duo reformer session with my husband whilst away on holiday and it was the perfect start to the morning. Tony had clearly looked through our forms and was able to tailor exercises to our ability levels whilst ...
Emily Ben
Had such a great first reformer Pilates session. There was 2 of us doing a joint session , it felt really focused and supportive. Tony was friendly and made sure we were doing everything correctly. Would highly ...
Lucy H
Tony is an excellent Pilates instructor. He makes his sessions highly informative and he is very sensitive to abilities and goals. He has a lovely small, calm studio with all the equipment needed. We would highly ...
Titan
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