Mat Pilates - One-to-One
- other
- 1 hr
- Max 1 person
Strengthen and lengthen your muscles, mobilise your joints and align your spine; Keeping you stronger for longer.
Description
Come and try mat Pilates at the Surf Fit studio in Newquay, Cornwall. Pilates is a mind, body, and spirit practice with benefits that include improved posture, better coordination and balance.
You’ll increase lung capacity, improve your concentration and focus, and gain greater awareness of your body. It’s also great for stress management, and injury prevention.
Newquay, GB
(5)
35 reviews
View cancellation policy
5
See what people are saying about Surf Fit Pilates.
14 days ago
We just had our first session with Tony and we really enjoyed it. If we lived local, we would definitely come back for more. He was really easy-going and we talked us through the moves. And make sure it was intense for ...
Abbie Curtis
a month ago
I am new to reformer Pilates but I am absolutely enjoying my training sessions with Tony. He explains everything that we are doing, the intended effect on the isolated muscle groups, and how it will support my overall ...
Nicole A
2 months ago
Delighted to have found Surf Fit Pilates when we were in Newquay. We had a great session with Tony, he was so friendly, patient and gave us great guidance. Thank you Tony!
Deirdre Fallon
5 months ago
Amazing experience with Tony. I brought a friend who had never done pilates and hates exercise and she is fully converted! He put both of us through our paces in the hour we had - working with each of us to ensure we got ...
Vanessa Andreae
5 months ago
I have attended Tony's Reformer Pilates class twice, and I am already impressed with his teaching style. Tony is incredibly patient, always taking the time to ensure I understand the movements and feel comfortable. His ...
stacey Courtney
See more