Brenig Sauna and Dip (Viking Bathing)

Dive into a truly invigorating experience with our Viking Bathing at Llyn Brenig! Nestled amidst the breathtaking upland scenery of Conwy, this unique activity invites you to reconnect with nature and indulge in some well-deserved relaxation. Begin your adventure by taking a refreshing dip in the pristine waters of Llyn Brenig, a stunning lake known for its clarity and natural beauty. Feel the invigorating embrace of the cool water revitalizing your senses as you immerse yourself, surrounded by the sights and sounds of nature. If cold water isn't your thing, there's also a plunge pool available, set at 20 degrees C.

Afterwards, step into bliss as you relax in our luxurious sauna, nestled next to our charming Visitor Centre. Let the warmth envelop you, soothing away stress and leaving you feeling reborn. This unique combination of cold-water immersion and sauna therapy is often said to boost circulation and enhance overall well-being, while the serene setting amplifies the tranquility of the experience. Perfect for singles, couples, and friends who are yearning for a refreshing break from the hustle and bustle, our Viking Bathing promises a harmonious blend of adventure and relaxation.

Lasting about an hour, this experience offers you the chance to unwind and savor the serene beauty that Llyn Brenig has to offer. Make sure to explore our surrounding facilities, from a delightful café to vibrant walking trails, after your memorable dip and sauna session. Embark on a journey like no other and discover the ultimate sense of calm that only nature can provide. Book your Viking Bathing experience today and elevate your getaway with a truly unforgettable aquatic adventure!

Book individually, or book the whole sauna for 6 and save £15.

Please note, this is not a cold water swimming session. You may wade to waist depth, and sit down to your shoulders, but we do not allow the face to be submerged, to guard against cold shock.

Two towels (one for drying, one for sitting on in the sauna). Swimwear. Swimming hat and footwear to wade in to the water with. Swimming gloves are recommended. If you don't have any, we have a limited amount that can be borrowed. Dry robes are recommended but not essential.

After a short briefing, you with switch between cold water immersion and the heat of the sauna. For your safety, timings will be controlled in each environment. You will end on a rewarming session in the sauna.