Core Strength & Surf Mobility
- other
- 1 hr
- Max 1 person
Sign up for a Core Strength & Surf Mobility session.
Highlights
- Increase flexibility and joint mobility
- Flowing multi-planar movements for power
- Suitable for all abilities
- Professional, friendly instruction
Description
You’ll tone and hone your core, building stability and functional strength.
You’ll open up, strengthen, and lengthen your body with surf mobility drills. Flowing multi-planar movements designed to improve your strength and power, while keeping you supple and limber.
Mobilise your spine, increase the range of motion through your joints, leaving you free to smash up the waves.
Newquay, GB
5.0
(38)
Cancellation policy
View the full cancellation details
5.0
(38)
See what people are saying about Surf Fit Pilates.
12 days ago
Highly recommend! If we lived here I’d be a regular. Great, attentive lesson attended by my elder daughter and me. We are different ability level and we both enjoyed a great deal. Thank you!
Hester Russell
a month ago
We just had our first session with Tony and we really enjoyed it. If we lived local, we would definitely come back for more. He was really easy-going and we talked us through the moves. And make sure it was intense for ...
Abbie Curtis
2 months ago
I am new to reformer Pilates but I am absolutely enjoying my training sessions with Tony. He explains everything that we are doing, the intended effect on the isolated muscle groups, and how it will support my overall ...
Nicole A
2 months ago
Delighted to have found Surf Fit Pilates when we were in Newquay. We had a great session with Tony, he was so friendly, patient and gave us great guidance. Thank you Tony!
Deirdre Fallon
5 months ago
Amazing experience with Tony. I brought a friend who had never done pilates and hates exercise and she is fully converted! He put both of us through our paces in the hour we had - working with each of us to ensure we got ...
Vanessa Andreae
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