Strength Club

  • fitness

  • 1 hr

  • Max 15 people

An hour of introduction to strength training for active fitness and sports

Description

FROM 3/1/2025 A BOOKING CHARGE OF 5% WILL BE APPLIED BY EOLA BUT UNDERLYING PRICES WILL NOT CHANGE

A fun and varied strength training class with Alisa. If you are already training elsewhere but want to join a group or have a coach look at your form, you can get that here too.

Every week there's a different set of challenges and it's adaptable to all leves of ability.

All equipment provided.




Requirements

We respectfully request that you do not come with COVID or COVID related symptoms. We use state of the art UV-C air cleansing units and a CO2 monitor to create a safer indoor environment in which to exercise.

What to bring

Drink and a towel.

Itinerary

The practice and theory of strength training for fitness and sports. No previous experience required.

  • house-outline

    inspire2tri

    arrow-right
  • pin

    Oakham, GB

    arrow-right
  • script
    star-outlinestar-outlinestar-outlinestar-outlinestar-outline
    starstarstarstarstar
    4.8

    (34)

    arrow-right
From £7.00 per adult
  • calendar-edit

    Free cancellation

    Up to 2 days in advance

    arrow-right

Upcoming availability

July

July 2026

August

August 2026

September

September 2026
star-outlinestar-outlinestar-outlinestar-outlinestar-outline
starstarstarstarstar
4.8

(34)

arrow-right

See what people are saying about inspire2tri.

star-outlinestar-outlinestar-outlinestar-outlinestar-outline
starstarstarstarstar

Three of us attended the Introduction to open water swimming this week. Absolutely brilliant! All of us were nervous, Mary made us feel at ease & confident in the water. What an amazing evening swimming in Rutland water. ...

ianmeasures

ianmeasures

star-outlinestar-outlinestar-outlinestar-outlinestar-outline
starstarstarstarstar

A wonderful facility with knowledgeable and helpful staff members. It is available to people requiring rehabilitation/ support in addition to athletes and I would thoroughly recommend attending.

Amy Fox Bond

Amy Fox Bond

star-outlinestar-outlinestar-outlinestar-outlinestar-outline
starstarstarstarstar

An excellent space for rehabilitation, constructive advice and friendship.

Julie Christie

Julie Christie

star-outlinestar-outlinestar-outlinestar-outlinestar-outline
starstarstarstarstar

An excellent space for rehabilitation, constructive advice and friendship.

JM Christie

JM Christie

star-outlinestar-outlinestar-outlinestar-outlinestar-outline
starstarstarstarstar

An excellent space for rehabilitation, constructive advice and friendship.

JM C

JM C

See more arrow-right