Mat Pilates
- fitness
- 45 mins
- Max 20 people
Mat Pilates
Description
Discover the transformative power of Mat Pilates at Testlands Wellbeing Hub, Green Lane. This invigorating 45 minute session focuses on building core strength, improving flexibility, and enhancing posture—all through controlled, low-impact movements on the mat. Whether you're a beginner or looking to deepen your practice, our experienced instructors will guide you in a welcoming and supportive environment designed to help you move with confidence and calm. Join us at Southampton’s vibrant wellness destination to recharge your body and mind, connect with like-minded individuals, and take a meaningful step toward your fitness goals. Book your spot today and experience Pilates that strengthens from the inside out!
Southampton, GB
4.2
(185)
This activity requires a membership
View memberships and become a member
Cancellation policy
100% refund if cancelled 5 days in advance
Upcoming availability
July
August
September
4.2
(185)
See what people are saying about Testlands Wellbeing Hub, Green Lane.
I booked the upstairs studio at Testlands to hold a baby shower for my daughter, close to where my daughter lives but an area I don’t know. I found it from a Google search and struck lucky! From the first enquiry, all ...
Caroline Drake
We had the party for our son's sixth birthday. The hall was lovely, with a few different options of games. It aslo has a bouncy area for smaller kids as well. Kids enjoyed very much. We had the bring our party ...
Panagiota Oikonomou
I use the gym at Testlands frequently and it's always clean and tidy. Nice small gym so doesn't feel so daunting to a first-timer. Staff are always helpful and welcoming. Would recommend ☺️
Tia-Louise Currie
We train at a TESTLANDS wellbeing hub on a weekly basis The staff are always ready to help with all we ask Lauren and Anna go that extra mile to ensure our bookings are made as smooth as possible. We then have our ...
Dreams Netball Club
Upon entry, the staff are always welcoming and polite. The new gym equipment looks great and the training spaces are always clean and organised. There are a variety of activities at this venue which I enjoy including, ...
Jean-David Kabongo
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