Burn, Build & Lift
- fitness
- 45 mins
- Max 20 people
Build, Burn & Lift
Description
Ignite your strength, stamina, and spirit with Build, Burn & Lift — a dynamic 45 minute fitness session designed to challenge and empower you. Whether you’re new to the gym or looking to ramp up your routine, this class blends targeted strength-building exercises with high-energy cardio to torch calories and sculpt muscles. Held at Testlands Wellbeing Hub, you’ll train in a supportive community where every rep and every move fuels your progress. Come ready to sweat, push your limits, and leave feeling stronger, fitter, and revitalised. Perfect for all fitness levels, Build, Burn & Lift is your gateway to a healthier, more active you. Book your spot today and start transforming your fitness journey with expert guidance in a welcoming space that’s all about movement and motivation.
Southampton, GB
4.2
(184)
This activity requires a membership
View memberships and become a member
Cancellation policy
100% refund if cancelled 5 days in advance
Upcoming availability
June
July
August
4.2
(184)
See what people are saying about Testlands Wellbeing Hub, Green Lane.
I booked the upstairs studio at Testlands to hold a baby shower for my daughter, close to where my daughter lives but an area I don’t know. I found it from a Google search and struck lucky! From the first enquiry, all ...
Caroline Drake
We had the party for our son's sixth birthday. The hall was lovely, with a few different options of games. It aslo has a bouncy area for smaller kids as well. Kids enjoyed very much. We had the bring our party ...
Panagiota Oikonomou
I use the gym at Testlands frequently and it's always clean and tidy. Nice small gym so doesn't feel so daunting to a first-timer. Staff are always helpful and welcoming. Would recommend ☺️
Tia-Louise Currie
We train at a TESTLANDS wellbeing hub on a weekly basis The staff are always ready to help with all we ask Lauren and Anna go that extra mile to ensure our bookings are made as smooth as possible. We then have our ...
Dreams Netball Club
Upon entry, the staff are always welcoming and polite. The new gym equipment looks great and the training spaces are always clean and organised. There are a variety of activities at this venue which I enjoy including, ...
Jean-David Kabongo
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