Stretch & Mobility
- fitness
- 45 mins
- Max 20 people
Stretch & Mobility Class
Description
Unlock your body's full potential with our Stretch & Mobility class at Testlands Wellbeing Hub, Green Lane.
This 45 minute session is designed to improve flexibility, enhance joint movement, and reduce muscle tension—perfect for all fitness levels.
Whether you're recovering from exercise, looking to prevent injury, or simply want to feel more relaxed and agile, this class offers guided stretches and gentle mobility exercises to help you move more freely and comfortably.
Join us in our welcoming, community-focused space and experience the benefits of mindful movement that supports your overall wellbeing. Book your spot today and take the first step toward a more flexible, balanced you!
Southampton, GB
4.2
(163)
This activity requires a membership
View memberships and become a member
Cancellation policy
100% refund if cancelled 5 days in advance
Upcoming availability
January
February
March
4.2
(163)
See what people are saying about Testlands Wellbeing Hub, Green Lane.
Great party venue for my son’s 4th birthday. Everyone had a great time. Booking was easy and they were really flexible when I had to change the date. Highly recommend
Hannah Cousens
We came for the Halloween party last night and just wanted to say a big well done to all that organised it, absolutely brilliant, I brought my 2 year old grandson and he loved it, he danced the night away 🤣 so much for ...
gina barrow
Thank you for helping me to organise a successful and entertaining birthday party for my son. There was so much to keep all the children (variety of ages) entertained for the entire time. Thanks to Lauren for her ...
Natalie Brown
Great space and helpful, friendly staff. Myself and colleagues recently used the Studio for a group meeting / session. The team at Testlands were very helpful during the booking process and were even on hand on the day, ...
trxsem
I am a regular gym user here & have been coming for several years. It has all the basic kit & I'm able to crack on with a good training session. It's a friendly place & good to catch up with mates at same time. I always ...
Steve Long
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