Stretch & Mobility
- fitness
- 45 mins
- Max 20 people
Stretch & Mobility Class
Description
Unlock your body's full potential with our Stretch & Mobility class at Testlands Wellbeing Hub, Green Lane.
This 45 minute session is designed to improve flexibility, enhance joint movement, and reduce muscle tension—perfect for all fitness levels.
Whether you're recovering from exercise, looking to prevent injury, or simply want to feel more relaxed and agile, this class offers guided stretches and gentle mobility exercises to help you move more freely and comfortably.
Join us in our welcoming, community-focused space and experience the benefits of mindful movement that supports your overall wellbeing. Book your spot today and take the first step toward a more flexible, balanced you!
Southampton, GB
4.2
(176)
This activity requires a membership
View memberships and become a member
Cancellation policy
100% refund if cancelled 5 days in advance
Upcoming availability
March
April
May
4.2
(176)
See what people are saying about Testlands Wellbeing Hub, Green Lane.
We had the party for our son's sixth birthday. The hall was lovely, with a few different options of games. It aslo has a bouncy area for smaller kids as well. Kids enjoyed very much. We had the bring our party ...
Panagiota Oikonomou
Upon entry, the staff are always welcoming and polite. The new gym equipment looks great and the training spaces are always clean and organised. There are a variety of activities at this venue which I enjoy including, ...
Jean-David Kabongo
My son enjoyed it but it needed other things other than bouncy castles . I remember going last year and they had basket ball net on an inflatable and area to build soft play ( for over 2s not babies ) .
Sam
Great party venue for my son’s 4th birthday. Everyone had a great time. Booking was easy and they were really flexible when I had to change the date. Highly recommend
Hannah Cousens
We came for the Halloween party last night and just wanted to say a big well done to all that organised it, absolutely brilliant, I brought my 2 year old grandson and he loved it, he danced the night away 🤣 so much for ...
gina barrow
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