sup - Up to 8 people
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SUP lesson


Our SUP sessions run from the stunning South Beach in Tenby.

In your SUP session we will aim to teach you the basics of stand-up paddle boarding.

We teach up to 10 people per session (or 6 if there is unsettled weather) so you can be sure you’ll get the support you need.

The hire cost includes the board, paddle, wet suit, rash vest and a buoyancy aid if required.


Full payment will be due prior to the session. This can be made by cash or card.

What to bring

Towel, swimwear, drink, sun protection.


Participants must be able to swim.


  1. Beach based intro to the kit
  2. Then out on the water.
  3. Tips on turning and manoeuvring the board.
  4. Go paddling and have fun!

£25 for adults

Wed, 19th May
10:00 - 11:30 · 8 spaces left
Thu, 20th May
10:00 - 11:30 · 8 spaces left
Fri, 21st May
10:00 - 11:30 · 5 spaces left



Generous: Guaranteed full refund if cancelling 24h prior.

You will be entitled to a full refund under the following circumstances:

  • If your booking is under £200 and you cancelled at any point prior to the activity start time.
  • If your booking is over £200 and you cancelled at least a full 24h prior to the activity start time.
  • If the centre cancels the activity at any time.

If the conditions on the day aren’t ideal but the activity is still taking place; you may choose to reschedule or cancel if you feel it is unsuitable.

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Where we'll meet

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