sup - Up to 18 people
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Fitness & Technique SUP-Hadleigh/Sunday


Flat water training for fitness and technique, with BSUPA (British Stand Up Paddle Association )qualified instructors.

What these sessions are about is having fun and improving your ability, we paddle board because we enjoy it.

You are coming along as you would like to improve your paddle boarding, be more confident with technique, turns, increase your speed potentially and gain fitness, making you more efficient. This is what these sessions are all about.  

We want to inspire you to improve and progress your skills. This is not about who is the best, it is about being happier with what you can do on your board.

SUP is a great way to get fit and enjoying the wellbeing that you know it provides. 

What to bring

Towell, change of clothing


Experience on board, that you are able to stand confidently on a board.

Age 18+

Please note that we operate a 72 hour cancellation policy.

As it is a water sport, we do head out if raining.

If conditions are unsafe we do cancel and reschedule.


These sessions are to improve and develop paddle board ability and fitness on a board. Expect to burn some calories and have some fun !

£20 for adults
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Full refund if booking cancelled 72 hours before event

  1. Full refund if the booking is under or equal to £200 and cancelled at least a full 72 hours prior to the activity start time.

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Where we'll meet

Hadleigh Country Park Chapel Ln, Hadleigh, Benfleet SS7 2PP Walk to the reservoir and wait to be collected from the gate by the reservoir. Please follow the signs for Saltwater SUP and look out for our flags.

Saltwater SUP
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