Description
We've teamed up with leading nutrition experts My Health Revolution to offer an exclusive 8 week online weight management programme which commences from the 10th January 2022. The programme is designed to enable you to create a sustainable, healthy lifestyle!
WHAT'S INCLUDED...
- Personalised targets achieveable for you
- 1-2-1 support from a nutrition coach
- Access 700+ home workouts
- Access Over 300 Free and Easy-To-Follow Recipes
- Access to 20+ Educational Webinar Videos
- Monthly Progress Review With Your Coach
- Evidence Based Calorie Measured Approach
Why choose My Health Revolution...Personalised Targets – calories, protein and steps. All achieveable and specific to you for the results you want.
Support & Education – work 1-2-1 with a nutrition qualified coach you can message 24/7. This keeps you accountable and supported throughout and provides you with the tools and strategies to address the habits and behaviours you want to change.
100% flexible and adaptable to you – no meal plans, no restrictions on food, activity levels appropriate to you, and no requirement to exercise unless you want to.
The £20 payment made today is a non-refundable deposit to reserve your space. The outstanding £59 will be paid before the programme starts.
Online bookings by eola