sup - Up to 6 people
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SUP Taster Lesson


Join us for a quick intro to Stand-Up-Paddleboard (SUP), with 1 hour of tuition from our expert coaches and then keep the kit for 1 hour of self-guided practice time straight after your lesson. Our SUP Taster Sessions offer you the chance to learn the correct techniques and important safety elements from your instructor, ensuring you can enjoy your paddles safely in future.

You'll learn how to assess conditions, choose the right equipment, control the board, self-rescue and much much more.

All equipment and tuition included, we go at your pace and can cater for all ages from 5+.

 *Minimum requirement of 2 participants per session

*Please note: If you have any symptoms of COVID-19 please lets us know ASAP and we will do our best to rearrange your lesson for you. 

What to bring

Swimwear, towel, sunscreen if required


  1. All participants should be competent/able swimmers. If you are in any doubt as to the swimming ability of yourself or any member of your group please contact us PRIOR to making a booking.
  2. Participants will need to carry their board & paddle from the surf school to the water (max. 200m)
  3. A SUP Taster Lesson is not a high-intensity exercise and is generally suitable for anyone with a basic level of physical fitness.


  1. Meet & greet check-in
  2. Participants issued with wetsuits & boards
  3. Safety brief and basic tuition at the waters edge
  4. Walk with boards into the estuary and begin lesson
  5. Receive instruction from your coach on the basics of SUP & learn safety considerations
  6. Perform a self rescue, so be prepared to get wet!
  7. Return to the beach approx. 1 hours after start time for a de-brief
  8. Keep the equipment for 1 more hour to practice on your own
  9. Head back to our base to return the equipment.

£35 per person

Sat, 1st Apr
11:00 - 13:00 · 6 spaces left
Sun, 2nd Apr
11:00 - 13:00 · 6 spaces left
Mon, 3rd Apr
11:00 - 13:00 · 6 spaces left


5 days notice for full refund

Any cancellations or changes to your pre-booked activity or package with Big Green Surf School (BGSS) must be made in writing and will only be accepted from the date they are received by BGSS.

BGSS will make every effort to accommodate changes in any instance and will not financially penalise the participant if the cancellation/amendment does not detriment BGSS, it’s staff or other clients, however will adhere to the conditions detailed below if unable to do so.

To be eligible for a refund the cancellation/change must fall within the following criteria:

  1. The lesson is cancelled by BGSS due to enforced closure or limited operational ability as a result of Covid 19 guidance or regulations - VOUCHER TO FULL VALUE OF BOOKING
  2. A lesson/package is cancelled by BGSS for reasons which could reasonably considered to be within it’s control (i.e. not including environmental conditions or issues caused by third parties) - VOUCHER TO FULL VALUE OF BOOKING
  3. The participant requests the cancellation/change of a lesson/package with the following minimum notice
  4. The booking is under or equal to £200 and cancelled at least 3 days prior to the activity start time - VOUCHER TO FULL VALUE OF BOOKING
  5. The booking is over £200 and cancelled at least a full 5 days prior to the activity start time - VOUCHER TO FULL VALUE OF BOOKING
  6. The booking is cancelled without giving the required notice as detailed in points a & b - NO REFUND
  7. If the conditions on the day of the activity aren't ideal but BGSS deems it safe and the activity is still taking place, the customer will not be eligible for a refund.

Refunds will not be considered if:

  1. Tuition is refused in line with the Refusals Policy.
  2. The participant terminates the booking due to refusal to sign the necessary declaration form prior to commencing their chosen activity or package.

BGSS will issue any refunds as detailed above in the form of a voucher valid for 1 calendar year to the appropriate value. This voucher is valid to be redeemed against any BGSS product, activity or package as detailed on the voucher. Only in extenuating circumstances will BGSS issue a monetary refund, after discussion with the necessary parties, any refunds of this manner will be subject to a 5% transaction fee.

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Where we'll meet

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