Private 1-1 Tuition for maximum results in minimum time.

Learn how to stand up paddleboard safely and effectively in very sheltered waters with this beginners lesson from a British Canoeing Instructor.

This lesson is suitable for total beginners but also for those who have their own board and a little basic knowledge or experience, but would like to improve their ability to stand and balance, form, technique with paddle strokes or gain more confidence on the water before planning their own tours.

Swim 5M

Wetsuit or quick dry, windproof light layered sportswear type clothing

Water shoes or soft soled trainers you don't mind getting wet

Change of clothes for afterwards just in case.

Suncream,

Snacks

Drinks

Hat

Using Equipment Correctly

Area Risk Assessment

Safe Launch into Water

Paddle techniques

Stand Up

Practice paddling with coaching

Photography

Safe exit from the water

Good Practoce Advice