fitness - Up to 10 people
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Kettlebells Class (Studio)

Oakham

Kettlebells provides an all all over body workout with varied resistance and aerobic movements that improves your fitness, strength, balance & coordination. This is a safe and easy-to-follow group exercise class for men and women, tailored to accomodate a range of fitness levels and with the emphasis always on good technique and form.

If you have any significant medical issue; or are on older exerciser new to aerobic exercise with a varied range of movement patterns and floorwork this class may be a little intensive to start your fitness journey. Please contact Mary for advice on other suitable options.

What to bring

Your own mat, drink and a towel.

Requirements

Masks are not requred but we respectfully request that you are either double vaccinated or take a lateral flow test before attending. We use state of the art UV-C air cleansing units to create a safer indoor environment in which to exercise.


You ideally should be able to get up and down from the floor for the core work.


If you have any significant medical issue or you are an older exerciser new to aerobic exercise with a varied range of movement patterns and floorwork this class may be a little intensive to start your fitness journey. Please contact Mary for advice on other suitable options.


Itinerary

Exercises for legs, arms and core with a weighted bell of your choice (provided).

£7 for adults

Wed, 6th Oct
09:30 - 10:30 · 7 spaces left
Wed, 6th Oct
18:30 - 19:30 · 10 spaces left
Wed, 13th Oct
09:30 - 10:30 · 9 spaces left


Cancellations

Full refund or Voucher with 72hrs+ notice. Move forward available with 24hr notice.

Please be kind. We will do everything we can to support you and provide refunds, vouchers or move bookings forward to a new date if you need to cancel late please read the information about the activity before you commit to book.

Please contact Mary as soon as possible (mary@inspire2tri.com) if you cannot attend a class that you have booked. .

And if WE cancel for any reason you will get a full, no-quibble refund, voucher or the booking will be moved forward at your request.






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Where we'll meet

Parking available on site.

inspire2tri
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