You may want to bring a towel or yoga mat for the ground.

If you are joining us on the Excelsior Adventures Minibus we will be meeting at George Square at 8am. We will then travel to the hike location before setting off. You, of course, meet us at the start of the trail. When we get to the top we will find a sheltered area for the guided meditation before heading back down the hill.

These sessions will be ran be some wonderful ladies trained in yoga and meditation.

More information to follow...