sup - Up to 8 people
Back to activities

Learn To Sup


Ever fancied Stand Up Paddlebaording? Or have you been on one of our hire sessions and would like some coaching? Then this session is perfect for you!

This session is suitable for beginners or those wanting to pick up some tips. It will focus on familiarising yourself with the skills needed when using a paddle board on holiday, on one of our hire sessions or if you're wishing to purchase your own board.

What to bring

  1. Shoes that you can wear on the board - Closed toe i.e. old trainers. NO flip flops or sliders.
  2. Shorts / T-shirt or gym clothes (No bikini's / bare chests)
  3. You can hire a wetsuit as an add on (£4), changing rooms are open
  4. Towel
  5. Bag for your wet kit


  1. Can swim 25m
  2. Be able to take part in physical activity
  3. Suitable for both Adults and Children over 8yrs. We do ask that anyone aged 8-11 is booked on with an adult.


  1. Arrive at the centre and meet your instructor. If you have hired a wetsuit arrive 5-10 minutes before to get this on!
  2. The session will be delivered across the inner basins at Salford Quays.

£11 per person
No times available


5 day cancellation

Please see individual sessions cancellation policy but the standard policy is:

We will cancel and refund your spot if you have requested a refund AND emailed the centre 5 full days prior to the course or session start date. Anyone who fails to not notify the centre via email only (no social media) will not receive a refund.

Read more

Where we'll meet

See dates