We are teaming up with GEA Fitness for 10 weeks of dry land training, that will include swim specific exercises to get you feeling fit! Each session will be a 45 minute circuit based session followed with a cool down on the beach and refreshing sea dip to aid that recovery! Sea safety cover provided.

Every Tuesday at 7.30pm near King Alfred Leisure Centre car park. First session starting on Tuesday 2nd August 2022 . Please note starting time will change in September to 7.00pm.

£120.00 includes 10 x sessions and sea swim. All sessions will be outdoors and sea swims may be cancelled in bad weather conditions.