A typical session would start with a lesson in safety and horse psychology and then some grooming so we can bond with the horses in the same way that they do. Next some exercises to help you feel still, present and relaxed. Once we are still, we wait for the horses to respond. The horses normally get very sleepy and affectionate and choose to be very close to you. Sometimes they like to lie down and have a sleep or they may just want to touch you in some way. If they lie down then we can sit or lie down with them. At this point, we deepen our meditation and come into a state of bliss, clarity or euphoria.

Often, I conduct a guided meditation or make some intentional physical connections with the horses. Sometimes, especially with young people, we play games with the horses, asking them to follow us around obstacles or complete challenges. We are playful and absorbed, we find our inner children. The sessions may be interspersed with regular check ins and discussion about what we are revealing about ourselves, the things that may be holding us back and setting intentions on how and where we really want to be.

Minimum two people.

I can take photos for you and send them to you so that you can fully immerse in your experience.

An open heart and a sense of fun.

Chat and talking circle

Meet the horses

Grooming and bonding games

Getting present with the horses

getting still and deepening the connection

Blissful connection with the horses

Lovely goodbyes