swim - Up to 10 people
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Breath Work and Wild Swimming

Rydal

Dive into a happier you. Teach your body and mind to beat sadness, be more resilient, more robust, boost your immune system and your happiness. A combination of intense breath work, then we guide you into the cold for a scheduled immersion or swim (depending on the time of year). We have some time to warm up before a soothing meditation. 

Group discount available

£50 per person
Mon, 12th Apr
08:30 - 10:00 · 10 spaces left
Mon, 12th Apr
08:30 - 10:00 · 10 spaces left
Tue, 13th Apr
08:30 - 10:00 · 10 spaces left


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Cancellations

Rigid: Guaranteed full refund if cancelling 5 days prior.

You will be entitled to a full refund under the following circumstances:

  • If your booking is under £200 and you cancelled at least a full 72h prior to the activity start time.
  • If your booking is over £200 and you cancelled at least a full 5 days prior to the activity start time.
  • If the centre cancels the activity at any time.

If the conditions on the day aren’t ideal but the activity still takes place, you will not be eligible for a refund.

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