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SUP Yoga

East Peckham

Join us and experience how a paddle board can become a floating yoga mat!

Whether you’re a seasoned paddler, or experienced yogi, this practice with our fully qualified SUP Yoga Instructor gives you a whole new experience on the water.  Not only is it a fun experience, SUP Yoga is a great way to get fit, improve your balance, build your core strength and flexibility. And of course, it's also great for maintaining a healthy mind too. 

We’ll provide you with a paddleboard suitable for SUP Yoga, paddle and quick release safety belt, plus optional buoyancy aids and wetsuits are available. 

All SUP Yoga sessions are £25pp and 10% off for Paddle Cabin members.

What to bring

Please see our Paddle Prep page for more details of what to bring. Please bring suncream and if your session is later in the day, please bring insect repellent. You will get wet so we suggest lightweight sports clothes with swimwear underneath. You can paddle barefoot, in neoprene boots or old trainers. Please do not bring any unnecessary valuables with you and bring a tuppa-ware or waterproof container for anything you want to take out on the water with you.



Requirements

1)     For your safety, we ask that you’re comfortable in the water

2)     Our minimum age for this session is 18 years old

3)     All paddlers to complete a medical form prior to their session

4)     You must not, under no circumstances, be under the influence of alcohol or drugs prior to and during the session. 

Itinerary

1)     Say hello to our Crew at the cabin and be greeted with a smile  

2)     We’ll help kit you out with your paddleboard, paddle and safety gear

3)     Meet your SUP Yoga Instructor for land-based intros and safety chat

4)     Walk your boards a couple metres to our water’s edge

5)     Paddle to our SUP Yoga spot and connect your board to our SUP yoga rope 

6)     Experience yoga practice on the water, designed for all abilities

7)     Lap up the benefits of being submerged in nature

8)     Pop back to the cabin, no doubt feeling more at home on the water

£25 for adults
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Cancellations

Paddle Cabin Cancellation Policy

Sessions and Events

  1. Cancellation more than 7 days prior – 100% refunded, or free transfer
  2. Cancellation between 2 and 6 days prior – free transfer
  3. Cancellation within 48 hours prior – 100% of session is chargeable. We will, however, endeavour to fill your place, and if successful you will be able to transfer your session to another day at no cost.

Training Courses

  1. Cancellation more than 30 days prior – 100% refunded, or free transfer
  2. Cancellation between 15 and 29 days prior – 50% refunded, or free transfer
  3. Cancellation 14 days or less prior – 100% of course fee is chargeable. We will, however, endeavour to fill your place, and if successful you will be able to transfer to another course at no cost.
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Where we'll meet

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