Join us and experience how a paddle board can become a floating yoga mat!

Whether you’re a seasoned paddler, or experienced yogi, this practice with our fully qualified SUP Yoga Instructor gives you a whole new experience on the water.  This mindful, relaxing yoga practice is designed for those who are new to paddleboarding, yoga or both. Open to all abilities and beginners, this practice with our fully qualified SUP Yoga Instructor gives you a whole new experience on the water.  Not only is it a fun experience, SUP Yoga is a great way to get fit, improve your balance, build your core strength and flexibility. And of course, it's also great for maintaining a healthy mind too. We’ll provide you with a paddleboard, suitable for SUP Yoga, paddle and quick release safety belt, plus optional buoyancy aids and wetsuits are available. Come dressed in yoga leggings, wick dry/lightweight top and layers, and a waterproof jacket if needed. It is best to be barefoot but you can wear old trainers or wetsuit boots.

Paddle Cabin members get 10% off, plus if you want to come regularly and sign up to the course, check out our class pass, which can be redeemed across our Wellbeing activities (SUP Yoga, SUP Meditation and SUP Fitness). This costs £125 for six sessions (six sessions for the price of five).

1. For your safety, we ask that you’re comfortable in the water
2. 18+ years old 
3. Completed Pre-Paddle Questionnaire for every paddler
4. You must not, under no circumstances, be under the influence of alcohol or drugs prior to and during the session. 

Please see our Paddle Prep page for more details of what to bring. You may get wet so we suggest lightweight sports clothes with swimwear underneath. Please bring suncream and if your session is later in the day, please bring insect repellent. We do have a limited range of wetsuits that you can use if you feel more comfortable but these can be restrictive for your class. You can paddle barefoot, in neoprene boots or old trainers. Please do not bring any unnecessary valuables with you and bring a tuppa-ware or waterproof container for anything you want to take out on the water with you.

1. Say hello to our Crew at the cabin and be greeted with a smile  
2. We’ll help kit you out with your paddleboard, paddle and safety gear
3. Meet your SUP Yoga Instructor for land-based intros and safety chat
4. Walk your boards a couple metres to our water’s edge
5. Paddle to our SUP Yoga spot and connect your board to our SUP yoga rope
6. Experience yoga practice on the water, designed for all abilities
7. Lap up the benefits of being submerged in nature
8. Pop back to the cabin, no doubt feeling more at home on the water