Sand Circles are for those who have previously attended a Groundswell Surf Therapy programme or who are looking for a bit of extra support in community and nature.

It is a safe and relaxed space to meet on a beach in circle, make friends, share experiences, practice breathwork, movement, groundings, setting intentions and go in the sea if you choose to.

These circles will be led by facilitators who are qualified beach lifeguards. They will facilitate circle time and it is your choice if you’d like to go in the sea during the session.

If you decide to go in the sea you will need you own wetsuit equipment. You can organise to hire equipment from Groundswell Scotland at a price affordable to you.

The sessions will take place at 'Cockenzie and Port Seaton Old Parish Church Hall and in the sea at nearby and picturesque 'Cockenzie Boat Shore'.

Please tap the booking button to be redirected to our booking platform, also keep an eye out social media updates.

Please complete the disclaimer and questions through the booking system before attending.

Warm clothes, hot drinks, snacks and wetsuit equipment if you choose to go in the sea afterwards

It is a safe space where can meet on a beach in circle, practice breathwork, movement, groundings, setting intentions and go in the sea if you choose to.