sup - Up to 7 people
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Foundation SUP Lesson

West Sussex

So you want to get into Stand-up paddleboarding.

Welcome to the best water sport on the planet. It is new, easy to learn, safe and it's loads of fun.

This two-hour session will take you through everything you need to know to paddle a SUP effectively, efficiently, and safely. You will gain an awareness of the basics techniques related to SUP including self-rescue, prone paddling and stand up paddling.

We will begin on land looking at the anatomy of the board and paddle and teaching you how to set up and look after your equipment, before moving on to discuss the hazards associated with SUP and teaching you how to stay safe.

It is now time to hit the water and get you paddling. You will get to grips with the paddle and the various paddle strokes you will need to paddle out, and more importantly, turn around and return to the beach. Before you know it, you will be up on your feet and having a ball.



If the time you want isn't available click on the 'Request a date' link under the book now button and we will try to accommodate you.

What to bring

You will be getting wet so a wetsuit is advised.  If it is hot, you might be fine with shorts and t-shirt. Contact us if you are unsure.

Footwear wetsuit boots or old trainers.

Requirements

No prior experience is necessary.

£45 per person
Request a time

Cancellations

In case you need to cancel the activity

In case you need to cancel the activity, then the following charges apply:


Multiday sessions (trips and tours including an overnight stay)

42-21 Days before the activity date 50% of the total activity fee

20-0 Days before the activity date 100% of the activity fee


Day sessions (Sessions completed within a single calendar day)

14-8 Days before the activity date 50% of the total activity fee

7-0 Days before the activity date 100% of the activity fee



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Where we'll meet

We are based in Pagham and lessons will take place there. Park in Pagham Yacht Club carpark (pinned on map) I'll be there waiting for you. Look out for my big red van.

Cave Active Adventures
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