Participants on this activity must be 14 years old or over.

For the purposes of making your booking, we class an adult as 18 years old and over.

Adrenaline packed tubing down our world famous, Olympic standard rapids in the heart of Cardiff Bay. Grab your family, friends and come take on the ultimate challenge down the rapids. No previous white water experience is required, our expert instructors will teach you all there is to know about tubing whilst keeping you safe. Water confidence is essential to make sure you have the best time splashing, spinning and swimming. Get ready for action! We promise this will give you all the thrills and spills you need to keep you smiling for weeks! Participants on this activity must be 14 years old or over.

By proceeding to book and pay for this session, you are in agreement with our 'CIWW-Coached Terms and Conditions' which are available to view here

1. Confident in and around water
2. 14 years+

1. Towel
2. Swimwear
3. £1 coin for locker

2 hour session - including kitting up and a safety briefing