The next logical progression from our Zero to Hero (Adult) course. After the Zero to Hero, this course is designed to help refine your skills on the white water to help give you the confidence and know how to paddle on our park and play sessions or your local rapids with your buddies. Recapping on the basic fundamentals, this course will help you apply the knowledge and skills you already have to become skilful in the dynamic white water environment as well as introducing some more advanced skills. Participants on this activity must be 18yrs old or over. 

By proceeding to book and pay for this session, you are in agreement with our 'CIWW-Coached Terms and Conditions' which are available to view here

1. Aged 18 plus 
2. Must be able to swim. 
3. Completed the Zero to Hero course at CIWW

1. Towel
2. Swimwear
3. £1 coin for locker

4 week course: 5:30pm-8:30pm - dates shown detail the first session. There will then be 3 further consecutive sessions at the same time/day, each week.