Online Postnatal Yoga Class with Babies with Yuri Yoga by Zoom.

You are welcome to join with your baby(ies) or by yourself to the class.

The postnatal yoga class is focused on mothers (we focus on pelvic floor exercises and restoring strength to the body and mind following the birth experience) and the babies need to be looked after at your safe environment during the class although all the practices are made for your baby to enjoy watching you practice also we have some toys on the screen so your baby might be able to enjoy joining the class with you too!

Yuri is a mother of two, originally from Japan. She is a qualified Pre and Postnatal yoga teacher teaching all her classes for over ten years.

Yuri’s classes are recommended by NCT.

Postnatal Yoga class with Babies is an open class. Although she’d recommend you to join the class after your six weeks check.

Great thing about Yuri’s classes are, your members of house hold are welcome to join the class with no extra charge.

If you have any health issues I should be aware of, please tell me at the start of the class.

Yoga mat in a safe environment.