surf - Up to 6 people
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The Ocean Confidence Course

Newquay

This is a course for surfers, kitesurfers and SUP surfers looking for the glory of challenging conditions and for ocean sports coaches who want to expand their skill set and teaching philosophies to enhance their own lessons and to bring new ideas back to their centres. 


  1. The foundation of fitness for surfers
  2. Breath control and oxygen preservation when getting 'worked'
  3. Deconstruct fear and inoculate yourself against negative stress
  4. Read the ocean in real-time to predict how your session will unfold
  5. Methods for self-extraction in worst-case-scenario wipeouts
  6. Go 'full-send' - beat hesitation at the critical moment
  7. Wave mechanics - the anatomy of a wave and how different swell energies create different waves

£150 per person

Sat, 22nd May
09:00 - 17:00 · 5 spaces left

Cancellations

Cancellation Policy

  1. Full refund if the booking is cancelled at least a full 72h prior to the activity start time
  2. Rain, wind, choppy water, cloud cover etc...are all part of the Cornish surf experience and unless the beach is RED FLAGGED your activity will go ahead. Any cancellations due to adverse weather or sea state rest entirely with Surf Sanctuary.

COVID:

  1. Full refund due to government mandated lockdown only
  2. For ALL OTHER SITUATIONS please see cancellation policy above. We recommend you take out travel insurance to protect yourself against losses due to personal illness, track and trace alerts, positive tests, self isolation and anything else COVID related that falls outside of government mandated lockdown


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Where we'll meet

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