surf - Up to 6 people
Back to activities

The Ocean Confidence Course


This is a course for surfers, kitesurfers and SUP surfers looking for the glory of challenging conditions and for ocean sports coaches who want to expand their skill set and teaching philosophies to enhance their own lessons and to bring new ideas back to their centres. 

  1. The foundation of fitness for surfers
  2. Breath control and oxygen preservation when getting 'worked'
  3. Deconstruct fear and inoculate yourself against negative stress
  4. Read the ocean in real-time to predict how your session will unfold
  5. Methods for self-extraction in worst-case-scenario wipeouts
  6. Go 'full-send' - beat hesitation at the critical moment
  7. Wave mechanics - the anatomy of a wave and how different swell energies create different waves

£150 per person
Request a time


Rigid: Guaranteed full refund if cancelling 5 days prior.

You will be entitled to a full refund under the following circumstances:

  • If your booking is under £200 and you cancelled at least a full 72h prior to the activity start time.
  • If your booking is over £200 and you cancelled at least a full 5 days prior to the activity start time.
  • If the centre cancels the activity at any time.

If the conditions on the day aren’t ideal but the activity still takes place, you will not be eligible for a refund.

Read more

Where we'll meet

See dates