SUP & SOUND | Private Lake n Tonbridge

Trade the buzz of the week for birdsong and rippling water on a private lake in Southborough.

This is your monthly, mid-summer reset button.

What to expect…

- Glide freely upon tranquil water on stand-up paddleboards.

- Float into deep relaxation with a lakeside sound bath.

- Gather for a beautiful picnic supper as the sun softens.

Guided by Ana and Hayley, whose upbeat and nurturing energies make everyone feel welcome; beginners and pros alike. Nature holds the space. We hold you.

Laugh. Float. Feast.

No noise. No pressure. No rush.

Come solo, or bring someone with you for a shared experience.

Board hire available as add on please choose that at check out .

For all abilities

A little intro of our new Soundbath guru :

Hayley has been musical from a young age and developed a deep appreciation for the therapeutic effects of sound on the mind and body.

Her spiritual practise and interest in cymatics (the effect of sound vibration on matter) led her to discover the world of sound healing, and after feeling significant benefits herself from, she felt called to become a certified practitioner in order to support others on their own well-being journeys as well.

Hayley hosts a variety of solo and collaborative events, using a wide range of instruments including the Tibetan bowls, chimes, crystal singing bowls, gong, drums and more, that takes people on not just an acoustic journey but an inward journey well; one that provides an opportunity for self-healing, improved health and a greater sense of inner peace.Love Ana & Hayley

• Comfy clothes – leggings and layers are perfect

• A blanket ,eye mask and your dinner 🥘

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Your board and all your usual paddle boarding equipment you need.

BUOYANCY AID

WAIST LEASH

Lots of water to drink

A waterproof camera or phone case to capture lots of memories throughout the day

https://www.britishcanoeing.org.uk/membership/why-join-british-canoeing/waterways-licence