De
£ 7 por pessoa
Sport & Fit Con Class (Studio)
Join us for an hour of all round Sports & Fitness Conditioning!
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£ 9 por pessoa
Coached Turbo Class (Studio-need turbo)
A motivational turbo based coached cycling session specifically suited to autumn/winter training goals
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£ 7 por pessoa
Kettlebells Class (Studio)
An all over body workout with a kettlebell to improve strength, balance & coordination
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£ 7 por pessoa
Strength Club
An hour of introduction to strength training for active fitness and sports
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£ 9 por pessoa
Coached Bike Turbo Class (ZOOM)
A motivational turbo based coached cycling session specifically suited to autumn/winter training goals
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£ 9 por pessoa
Coached Turbo Class (Studio - own turbo)
A motivational turbo based coached cycling session specifically suited to autumn/winter training goals
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£ 10 por pessoa
Underwater Treadmill Run/Walk
Treadmill running or walking underwater for fun, fitness or rehabilitation!
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£ 70 por pessoa
Swim Video Analysis, 1:2:1
Endless Pool - Technique Video Analysis