Sound Waves for Wellbeing

Our Sound Waves for Wellbeing is a lovely warm way to start your 2026 year with Groundswell Scotland.

You'll be lying down, cosy and ready to enjoy a deeply relaxing experience.

Vicky from "The Yurt at Belhaven" will be providing the sound waves and vibrations with her instruments which include Himalayan and crystal bowls.

Check out her Instagram:

"theyurtatbelhaven"

We'll have time at the end for a cuppa and some home baking.

To come with an open mind and let the sound waves wash over you.

Best to be well hydrated and bring a water bottle.

Yoga/camping mat (I have spares if you need to borrow let me know), warm clothes, blanket and pillow (maybe even a hot water bottle!)

If you could bring your own travel mug or keep cup and if anyone fancies baling some home made goodies would be lovely to share!

10.30am arrive and settle in by setting up your mat

10.45 - 11.30am Vicky will be creating her sound waves

11.30am-12pm chat, cuppa and home baking