Experience thrilling white water adventures in Cardiff Bay, including rafting, kayaking, and tubing for all ages.

White Water Activities

Learn to surf indoors with expert coaching on Cardiff's unique indoor wave machine. Perfect for all ages and skill levels.

Indoor Wave

Learn paddling from scratch to white-water expertise with our expert-led 2-day and 4-week courses at Cardiff International White Water.

Zero to Hero Courses

Experience the thrill of South Wales' only white water rafting course plus indoor surfing, canoeing and climbing at Cardiff International White Water.

Park and Play

Challenge yourself on Cardiff International White Water’s climbing wall—fun for all ages, no experience needed!

Climbing

Master stand-up paddleboarding with expert-led workshops, social sessions, and race training for all skill levels in Cardiff Bay.

Stand Up Paddleboarding

Exciting 2-day youth water and climbing experience in Cardiff Bay – perfect for school holidays.

School Holidays

Explore thrilling gorge walking adventures in scenic South Wales for all confident water lovers aged 8+.

Gorge Walking

Experience fresh, clean open water swims in a safe, supervised environment at Cardiff International White Water.

Open Water Swimming

Certified First Aid courses in Cardiff designed for workplace safety and outdoor readiness, taught by expert instructors in a premier adventure setting.

First Aid

Exciting family-friendly kayaking and canoeing taster sessions for ages 6 and up—perfect for beginners to dive into flat water paddling fun.

Kayaking - Youth

Intensive 3-day workshop to become a certified raft guide with expert training on natural rivers.

International Rafting Federation

Expert Rescue Training Courses in Swiftwater and Flood Response at CIWW, Cardiff. Advance your skills with accredited instruction in water rescue safety and techniques.

Rescue

Gift vouchers available for a unique outdoor adventure experience at CIWW.

Vouchers-and-passes

paddleboarding

surfing

kayaking

climbing

other

swimming

canyoning

rafting

tubing

first aid

power boating

high ropes

Cardiff International White Water

Great experience, I struggle with mobility and movement but still found this accessible and great fun. Instruction was clear and they provided good opportunities in the boat for fun moment's on the water. Highly recommend

We had an incredible time at Cardiff White Water. We had to rearrange from last year and they were really accommodating, which we really appreciated. Check-in was super easy and we completed the waiver beforehand, which made everything smooth and quick when we arrived. The whole experience was really well run.

Our instructor Katie was brilliant. She was clear, fun, and genuinely seemed to enjoy the session with us. There were four of us in the boat and we got loads of runs down the rapids. The staff were quick and efficient getting us in and out of the water, so we spent maximum time actually on the rapids rather than waiting around.

It’s a great thing to do with a group. Really good fun, well organised, and something a bit different. I’d definitely recommend it and would do it again without a doubt.

Booked for my sons 11th birthday. He was joined by 4 friends, it was great fun. Highly recommend a visit.