Experience the thrill of white water rafting, kayaking, and tubing for all ages in Cardiff Bay's premier adventure hub.

White Water Activities

Surf the indoors at Cardiff International White Water with our exciting body, knee, and stand-up boarding sessions — perfect for beginners and pros alike.

Indoor Wave

Learn paddling from beginner to pro with expert coaching on Packraft and Kayaking courses at Cardiff's premier adventure centre.

Zero to Hero Courses

Experience thrilling white water paddling sessions on CIWW's expert course, with options from gentle 4 Cumecs to adrenaline-pumping 10 Cumecs. Bring your own gear and dive into South Wales' premier outdoor adventure venue for all ages 6+.

Park and Play

Exciting 2-day youth adventure combo with kayaking, paddleboarding, climbing, and indoor surfing in Cardiff Bay.

School Holidays

Climb to new heights at Cardiff International White Water! Family-friendly climbing wall adventures for ages 6+, no experience needed.

Climbing

Explore thrilling gorge walking adventures in scenic South Wales for all confident water lovers aged 8+.

Gorge Walking

Join Cardiff International White Water for thrilling Stand Up Paddleboarding sessions—perfect for all skill levels, from beginner tasters to advanced white water workshops. Safe, social, and scenic paddleboarding adventures await in Cardiff Bay.

Stand Up Paddleboarding

Experience refreshing open water swimming in South Wales' premier adventure venue, perfect for all skill levels.

Open Water Swimming

Family-friendly kayaking and canoeing sessions in a safe, fun environment for ages 6 and up.

Kayaking - Youth

Gain essential workplace skills with our accredited First Aid courses, tailored for safety and confidence in every situation.

First Aid

Advanced swiftwater and flood rescue training courses for emergency responders and instructors at Cardiff International White Water.

Rescue

Master marine radio skills with expert RYA courses at Cardiff International White Water—online and classroom options available.

Gift vouchers available for unforgettable adventure experiences.

Vouchers-and-passes

paddleboarding

surfing

kayaking

climbing

other

swimming

canyoning

rafting

tubing

first aid

power boating

high ropes

Cardiff International White Water

Great experience, I struggle with mobility and movement but still found this accessible and great fun. Instruction was clear and they provided good opportunities in the boat for fun moment's on the water. Highly recommend

We had an incredible time at Cardiff White Water. We had to rearrange from last year and they were really accommodating, which we really appreciated. Check-in was super easy and we completed the waiver beforehand, which made everything smooth and quick when we arrived. The whole experience was really well run.

Our instructor Katie was brilliant. She was clear, fun, and genuinely seemed to enjoy the session with us. There were four of us in the boat and we got loads of runs down the rapids. The staff were quick and efficient getting us in and out of the water, so we spent maximum time actually on the rapids rather than waiting around.

It’s a great thing to do with a group. Really good fun, well organised, and something a bit different. I’d definitely recommend it and would do it again without a doubt.

Booked for my sons 11th birthday. He was joined by 4 friends, it was great fun. Highly recommend a visit.