4 week Front Crawl Improvers Course

• Focus on body position in your front crawl
• Work on arm pull efficiency with a swimming teacher
• Practise kick timing and techniques across four weekly sessions

This 4 week course is a great way to spend time focussing on your swim technique as the weather starts to warm up,

It will cover the main which can inhibit front crawl effectiveness; body position , arm pull efficiency and kick timing.

It is geared towards swimmers who feel stuck and frustrated in their swimming, that they're not going as fast as they think they should be able to, they get out of breath quicker than they should, which frustrates them and decentivises them from swimming more.

In a small group (max 8) the Joyful Swim Co teacher will work with you to overhaul your front crawl 1 hour at a time over this 4 week course

the 4 weeks will be the one you book, and then the next 3 consecutive weeks. For example in July - July 1st, 8th, 15th, 22nd.

You should be able to swim minimum 25 m front crawl, even You should be able to float on your front and your back and comfortable rotating in the water between front and back.

Do call me if any differences as I will try to be able to accommodate you.

swimwear, swim cap, goggles. Noseclip and earplugs if necessary.

a 1 hour session to work on your front crawl and practice the techniques taught weekly for 4 weeks.