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Paddleboard and Yoga Retreat

Devon
sup - Up to 10 people

Description



Lopwell SUP and Yoga Day

 DEVON


SUP AND YOGA ONE DAY RETREAT


Now in its 4th year, this action packed day is for those of you who wish to escape from your busy life and experience a full day reconnecting mind and body with nature at the beautiful Lopwell Dam on the edge of Dartmoor.


You will be hosted by the SWSUP//Mai Adventures team for a fully catered day of SUP coaching/guiding, various forms of yoga practice and general adventures at the secluded Lopwell Barn on the river Tavy.


Whatever your level, from complete beginner to regular paddler, we will bring on your SUP skills with a maximum ratio of 1 instructor to 5 paddlers. When the tide is high there is direct access to the river for perfect SUP conditions and journeys. All complimented by yoga sessions, meditation and nature walks when the tide is out. 


Social distancing will be maintained across all activities and we will have exclusive use of the barn for the weekend with COVID-safe practices in place.


What to expect:


Saturday

You will be welcomed with a continental breakfast and a chance to meet the other guests before starting your weekend with a hatha yoga session. This flowing, energising yoga practice will take place on the river bank as the tide rises before we take to the water to begin the adventure. After some individualised SUP coaching from our experienced instructors, we will enjoy a stunning trip down the Tavy through the tranquil Maristow Estate. We will pack a light lunch to enjoy at a secluded picnic spot or stop at The Old Plough Inn in Bere Ferrers. Once back at the barn there is time to relax before an early evening session of yoga and meditation on the grass followed by a delicious BBQ around the firepit. 




Cost £100 inclusive of all equipment, instruction and food


Includes

Continental breakfast, lunch and dinner

An individualised SUP coaching sessions

2 Yoga sessions

A stunning SUP Journey on the river Tavy 

SUP Yoga or a fun SUP skills session

Meditation and wildlife walks


Dates

Saturday 12th September, 8am-8pm


Kit List

All SUP equipment will be provided, including wetsuits and footwear if required. All food and drink is provided (BYO alcoholic beverage).



What to bring


We provide all equipment you'll need. Just make sure you bring appropriate clothing as follows:


  1. SUP suitable clothing (board shorts and t-shirts) x 3
  2. Waterproof top such as a light rain jacket
  3. Towel
  4. Long legged trousers for hiking
  5. Outdoor trainers/shoes/boots/water shoes
  6. Warm fleece/jacket and socks for evenings by the fire
  7. Water bottle
  8. Sun cream
  9. Hat
  10. Big Smile


Please get in touch if you have any questions regarding kit. We'd be happy to help.


Requirements


General physical fitness and confident swimmer.


Itinerary


Saturday 8am-8pm

You will be welcomed with a continental breakfast and a chance to meet the other guests before starting your weekend with a Hatha yoga session. This flowing, energising yoga practice will take place on the river bank as the tide rises before we take to the water to begin the adventure. After some individualised SUP coaching from our experienced instructors, we will enjoy a stunning trip down the Tavy through the tranquil Maristow Estate. We will pack a light lunch to enjoy at a secluded picnic spot or stop at The Old Plough Inn in Bere Ferrers. Once back at the barn there is time to relax before an early evening session of yoga and meditation on the grass followed by a delicious BBQ around the firepit.






What to bring

Please bring:

SUP suitable clothing (board shorts and t-shirts) x 3

Waterproof top such as a light rain jacket

Sleeping bag

Towel

Long legged trousers for hiking

Outdoor trainers/shoes/boots/water shoes

Warm fleece/jacket and socks for evenings by the fire

Toiletries

Requirements

Must be able to swim 50mtrs

Itinerary


Saturday

You will be welcomed with a continental breakfast and a chance to meet the other guests before starting your weekend with a hatha yoga session. This flowing, energising yoga practice will take place on the river bank as the tide rises before we take to the water to begin the adventure. After some individualised SUP coaching from our experienced instructors, we will enjoy a stunning trip down the Tavy through the tranquil Maristow Estate. We will pack a light lunch to enjoy at a secluded picnic spot or stop at The Old Plough Inn in Bere Ferrers. Once back at the barn there is time to relax before an early evening session of yoga and meditation on the grass followed by a delicious BBQ around the firepit. 

Cancellations

Standard: Guaranteed full refund if cancelling 72h prior.

You will be entitled to a full refund under the following circumstances:

  • If your booking is under £200 and you cancelled at least a full 24h prior to the activity start time.
  • If your booking is over £200 and you cancelled at least a full 72h prior to the activity start time.
  • If the centre cancels the activity at any time.

If the conditions on the day aren’t ideal but the activity is still taking place, refunds & rescheduling will only be provided under special circumstance

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About this business

Where we'll meet

£100 for adults
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