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Vinyasa yoga class

Stockton on tees
other - Up to 16 people

Description

Vinyasa yoga flow, a flowing style of yoga practice with breath to movement. Suitable for all levels.


Class will finish at 6.55pm (to allow a short time between this and the next class)


Want to attend both Vinyasa & Yin classes? You can do this for the reduced price of £8.00 for both classes please purchase a class pass*


*PLEASE NOTE IF YOU WOULD LIKE TO ATTEND BOTH VINYASA & YIN YOGA BACK TO BACK SESSIONS YOU WILL NEED TO PURCHASE A CLASS PASS FOR £8.00 WHICH IS REDEEMED WHEN BOOKING. YOU WILL NEED TO BOOK ON TO BOTH CLASSES TOO. THANK YOU*


What to bring

Please bring your own yoga mat if you have one, blocks and straps can be provided or you can bring your own if you have those too.


Wear comfortable clothing you can move well in and bring a jumper or blanket for relaxation time.



Physical requirements

The class is suitable for all levels, and modifications and options will be given.

Itinerary

The format of the class will usually be a short settling in time, pranayama centring (breath work) and intention setting followed by a sequence of postures (asanas) for around 45mims then relaxation time.

Cancellations

Cancellations with minimum 24hrs notice can be rescheduled to following week

We cannot provide refunds for cancellations or no shows. However, we appreciate that sometimes circumstances change beyond our control and other life stuff may crop up we are happy to reschedule you to a class the following week if 24 hours notice is given.


No refunds or transfers will be given if less than 24 hours notice is provided or you don't show on the day.


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About this school

Where we'll meet

£5 for adults


Sun, 15th Dec
18:00 - 19:00 · 15 spaces left

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