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Yoga By The Sea (SUNDAY)

Redcar and Cleveland
yoga - Up to 24 people

Description

A vibrant outdoor vinyasa yoga flow on the beach. Working with breath to movement through a range of yoga poses and connecting to the space around us. An option for a dip in the sea after if you fancy a beautiful cold water dip & cleanse after yoga.


All levels of experience welcome, and you are encouraged to connect with your body and do what feels good for you. Beginner friendly too as all poses can be modified to suit individual needs. You are encouraging to go at your own pace and do what feels best for you.


You will need your own mat and any supports like yoga blocks if you have those too. It is also recommended to bring a blanket too.

What to bring

YOGA MAT

COMFORTABLE CLOTHING INCLUDING A LAYER TO PUT ON

MAYBE A HAT

SUN CREAM (that might be a bit ambitious but best to be safe)

ANY YOGA PROPS (blocks etc)

SWIMMING ATTIRE & TOWEL

Blanket for warmth and to use a cushion for seated poses if you'd like


Requirements

Please arrive on time, we will meet in the car park at Majuba, if you miss the group leaving together and are late please find us on the beach, usually by the sand dunes along from the car park.



Cancellations

Cancellations with minimum 24hrs notice can be rescheduled or refunded

We cannot provide refunds for cancellations or no shows. However, we appreciate that sometimes circumstances change beyond our control and other life stuff may crop up we are happy to reschedule you to a class the following week if a minimume of 24 hours notice is given.


No refunds or transfers will be given if less than 24 hours notice is provided or you don't show on the day.



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About this business

Where we'll meet

The yoga will be in front of the sand dunes just along from Majuba Car Park on Majuba Road.

Green Seas Yoga
£6 for adults
Request a time
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