More from this business

Ease Into The Day Yin Yoga (WEDNESDAYS)

Stockton on tees
yoga - Up to 20 people

Description

Treat yourself to a Yin Yoga Breakfast Session - you can even bring your cup of tea along.


Get up and start your day with intention, with presence, with breath and with gratitude. Each day like a chance to start over again. The mind is at it's quietest in the morning, so a great time to come to the yoga mat and a great way to wake up the body from it's sleeping state.


You don't even have to get dressed, if it works for you stay in your pyjamas, why not, these are some of the benefits of being able to exercise at home right :-)


Yin will lengthen you out and give you some quiet time before the busyness of the day begins. Ahhh a blissful start amongst any midweek madness.



Cancellations

Cancellations with minimum 24hrs notice can be rescheduled to following week

We cannot provide refunds for cancellations or no shows. However, we appreciate that sometimes circumstances change beyond our control and other life stuff may crop up we are happy to reschedule you to a class the following week if 24 hours notice is given.


No refunds or transfers will be given if less than 24 hours notice is provided or you don't show on the day.


Read more

About this business

Where we'll meet

£4 for adults

Wed, 12th Aug
07:30 - 08:30 · 20 spaces left
Wed, 19th Aug
07:30 - 08:30 · 20 spaces left
Wed, 26th Aug
07:30 - 08:30 · 20 spaces left


See dates