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Mindful Minutes (MONDAY)

Middlesbrough
other - Up to 20 people

Description

A short 5-10minute guided session of mindfulness to begin your day, to be with the body and the breath. Great for people new to meditation or just anyone wanting to start their day with a short time for reflection and intention before the busyness of the day begins.

Cancellations

Cancellations with minimum 24hrs notice can be rescheduled to following week

We cannot provide refunds for cancellations or no shows. However, we appreciate that sometimes circumstances change beyond our control and other life stuff may crop up we are happy to reschedule you to a class the following week if 24 hours notice is given.


No refunds or transfers will be given if less than 24 hours notice is provided or you don't show on the day.


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About this business

Where we'll meet

£1.50 for adults
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