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GARDEN YOGA (FRIDAY)

yoga - Up to 6 people

Description

This session is held in a garden in Middlesbrough near Albert Park.

Laura kindly hosts the session in her back garden for this small private class but we are opening it up to others to come along too for the remainder of the summer or for as long as we can feasibly keep the sessions going.

When you book your space you will get a confirmation with the address included.

The class is around 1 hour of vinyasa yoga with breath to movement, poses can be adapted to suit your level, and we finish with a short relaxation, starting our day with openness and warmth and love, setting us up for a great day.

The class will only go ahead on the day if it's not raining, refunds or a rescheduled class will be organised if it gets cancelled.

What to bring

You will need to bring your own mat, some water, a layer of clothing to put on or take off and any yoga supports you may have, bricks or blocks, blanket and strap if you have these.

Cancellations

Cancellations with minimum 24hrs notice can be rescheduled or refunded

We cannot provide refunds for cancellations or no shows. However, we appreciate that sometimes circumstances change beyond our control and other life stuff may crop up we are happy to reschedule you to a class the following week if a minimume of 24 hours notice is given.


No refunds or transfers will be given if less than 24 hours notice is provided or you don't show on the day.



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About this business

Where we'll meet

The meeting location is decided on the day.

The session is in a garden in middlesbrough, if you book a space a confirmation email will be sent with the address

Green Seas Yoga
£5 for adults
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