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HUB Member & Race Team SUP Practice

sup - Up to 2 people


Covid-19 alert 1:2:2 SUP practice sessions will be with a BSUPA Level 2 Instructor or a BSUPA Trainer, at the Trifarm swimming lake in Boreham.

These very personal sessions are suitable for all levels of HUB member or race team paddler. Brush up your technique, leisurely cruise or race round the buoys, have step-back turning fun, practice getting back on your board - all at this spacious and BEAUTIFUL water-tested swimming lake.

Sessions are 9:15am-11:45am Gate to Gate, so plenty of water time if you set up and pack up quickly. Cost is £30pp for members of the HUB and race team (usually cost £55pp) with advance bookings and online payments required.

There are quite a few important Covid-19 alert rules and procedures that we all need to follow. Here they are:

1 - You must be a competent swimmer able to swim at least 25m clothed and be aged over 18 years.

2 - For the initial sessions in June - you must bring with you ALL your own SUP kit, equipment and clothing as you won’t be able to use any of ours. (i.e. you must be fully self-sufficient on the kit, equipment and clothing front.)

3 - A strict 2m social distance must always be maintained by everyone, although you must accept that in the unlikely event of an emergency, we and possibly others may break the 2m rule to assist you.

4 - Here’s what you must bring with you:

  1. SUP board with cargo straps, fin + fittings, appropriate leash, pump + fittings (if it’s an iSUP) and your paddle,
  2. A well-fitting personal buoyancy aid of at least 50 newtons or PFD waist belt
  3. A towel, all clothing and paddling footwear (footwear is mandatory),
  4. A small dry bag to carry on your board using your own cargo straps,
  5. A small personal outdoor first aid kit plus personal hand sanitising gel and be prepared to administer first aid to yourself.
  6. Water, any snacks you need, hat/visor*, glasses safety strap*, sun cream* any necessary medications* and bug spray.* (*As required by you.)  

5 - Please don’t bring any valuables (money, jewellery, posh watches, designer sunglasses, electronics etc.)

6 - Before you leave home, please cover any cuts & grazes with strong waterproof plasters.

7 - The main gate will be unlocked at 9:15am. PLEASE DO NOT ARRIVE BEFORE YOUR START TIME AS THERE IS NO WHERE TO PARK ON THE ROAD. Then the main gate will be locked once you are on the site. You will need to leave the site at 11:45am.

8 - Only the person booked onto the session (i.e. you) is permitted to attend the session, sorry but strictly no friends or family members are allowed onto the site to spectate. If you arrive with others, in your car or theirs, the Lake Manager will not let you or them in.

9 - You will be temperature checked by the Lake Manager is the carpark. If your temperature is 37.5 degrees or over the Lake Manager will not permit you entry and you will have to leave.

10 - When you park your car, please leave plenty of space between yours and any other cars. We will meet you in the car park.

11- The changing rooms are closed so you will need to get changed in your car. There is a port-a-loo on site with gel sanitisers.

12- Please get all your kit ready in the car park and then if you are new to the site we will show you where to walk, so that you can carry all your own kit to the lake’s edge. Sorry but we can’t touch or carry your kit for you, or help you to fasten any wetsuit zips.

Phew! And then we can HAVE A GREAT TIME! :)

Drop us an email at if you have any questions or if you have any additional thoughts on how we can operate safety.

Mahalo! Frangipani SUP


Must be able to swim 25m clothed


If you need to cancel and want a refund, please do so within 48 hours of the start time of your booking.

Although we hope you don't need to cancel your booking, you can do so at any time up to 48 hours prior the start time of the booked SUP activity and receive a full refund. If you cancel within 48 hours of the start time of the booked SUP activity, or you are very late for or do not attend the booked SUP activity (i.e. a ‘no-show’) you will not receive a refund. Thanks for your understanding.

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