Flexfit SUP & Yoga

frinton-on-sea
sup
yoga

Hi everyone.

My name is Dave.

I am a qualified level 3 Diloma yoga teacher, a BSUPA level 1 SUP instructor and a BSUPA level 3 SUP Yoga instructor. I am also a qualified level 3 Diploma Personal Trainer/fitness instructor and I spent 7 years working as a swift water rescue technician for the London Fire Brigade.


I love yoga and I love paddle boarding, I want to make both of these activities accessible and fun for everyone in a safe environment with safe practices and sometimes unusual and innovative surroundings. I want to reach out to people who love trying something new and exciting. I will be offering an eclectic range of activities from chilled out beach yoga and SUP yoga to SUP confidence and safety sessions for those paddlers who want to be more informed and confident out on the water.


I will also be teaching BSUPA ready to ride sessions at schools and clubs around Essex. My sup teaching style is influenced by the calm and stability of yoga as well as the energy, flow and buoyancy of Qigong. Like i said .... an eclectic range of activities.








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