1:1 SUP Lesson - CHRISTCHURCH

1:1 - 1.5 Hour SUP Lesson

Christchurch DORSET

1.5 Hour SUP Lesson only £45

TRY IT, YOU'LL LOVE IT!

This lesson is a fun introduction to SUP. I will go through everything you need to start you paddle boarding adventure.

I will teach you all about...

1. Stand-up Paddle boarding equipment .
2. Water safety and weather conditions for SUP.
3. Flat water paddling techniques, how to stand up, how to turn etc.

A Red Paddle Co. Ride 10'6 is included in the price.

This session is a 1:1 session but I can add more paddlers from the same family/group.

Additional paddlers will be charged £35 (payment in cash on the day).

If you want to add more people to this booking, I will try to arrange additional boards for you to use or you can bring your own board.

Email or call me for availability.

Rules and restrictions during coronavirus - Exercising

You should minimise time spent outside your home, but you can leave your home to exercise. This should be limited to once per day, and you should not travel outside your local area.

You can exercise in a public outdoor place:

1. by yourself
2. with the people you live with
3. with your support bubble (if you are legally permitted to form one)
4. in a childcare bubble where providing childcare
5. or, when on your own, with 1 person from another household

This includes but is not limited to running, cycling, walking, and swimming. Personal training can continue if participants are from the same household or support bubble. It can also continue if it is one-on-one, although this should only take place in a public outdoor place, and not in someone’s private home or garden.

https://www.gov.uk/coronavirus-taxon/rules-and-restrictions

https://www.gov.uk/coronavirus-taxon/rules-and-restrictions

Winter/Spring

You need a wetsuit, wetsuit booties, hat, towel, dry clothes

Spring/SummerAutumn

Wear something comfortable, bring a towel, dry clothes and a drink.

Must be able to swim 5m.

Children must be accompanied by an Adult.

Minimum age is 12.

1. Safety Brief

2. Intro in to the board and paddle

3. Onto the water.

Standard: Guaranteed full refund if cancelling 72h prior.