Description
Our weekly, one hour long training sessions are great for anybody wanting to swim for fitness outdoors. These structured sessions use a looped course to allow for differing swim abilities and their focus will be on both fitness and skills development to make you a better, more confident open water swimmer.
Making improvements in your swimming ability need not be confined to the black line in the pool, and if your aims involve open water swimming then swimming indoors has its limitations; these sessions allow you to swap a pool session for a structured open water training swim.
Sessions will be based around swimming front crawl (freestyle) and would be excellent training for triathletes, surfers and swimmers alike.
CLASS PASSES AVAILABLE - 10 sessions for the price of 8 !!! (SEE LINK BELOW)
Make a commitment to improving your swimming and save yourself some money.
eola | Buy the Training Swim x10 from Cornish Rock Tors Ltd
Requirements
What to bring
Itinerary
The session will always offer up challenges but will vary week to week depending on the sea conditions.
Expect to have a short warm-up swim followed by sets of of harder swimming incorporating skill acquisition.
Front crawl based
Skills will be relevant to Open Water swimming such as, sighting, buoy turns, varied breathing patterns and many more.
Online bookings by eola