More from this business

Beginner lesson

sup - Up to 10 people


Welcome to your first experience of Stand Up Paddle Boarding or SUP, we know you are going to love the adventure you are about to embark upon. This first lesson will give you a solid grounding in the basic skills needed to paddle. In particular you will

  1. • Learn about how your SUP kit works
  2. • Master the forward and reverse paddle stroke
  3. • Be aware of self-rescue techniques
  4. • Learn how to Stand Up using correct posture and technique

What to bring

You will need to wear loose comfortable clothes such as base layers or shorts and t shirt. If it's cold a windpoof top is a good idea. You can bring your own wetsuit or you can hire one for £5 on the day provided we have your size. A towel and a change of clothing is required as well.


You must have a reasonable level of fitness and mobility to be able to paddle correctly and get on the board should you fall in.


Standard: Guaranteed full refund if cancelling 72h prior.

You will be entitled to a full refund under the following circumstances:

  • If your booking is under £200 and you cancelled at least a full 24h prior to the activity start time.
  • If your booking is over £200 and you cancelled at least a full 72h prior to the activity start time.
  • If the centre cancels the activity at any time.

If the conditions on the day aren’t ideal but the activity is still taking place, refunds & rescheduling will only be provided under special circumstance

Read more

About this business

Where we'll meet

There are charges for the car park. There are also full changing facilities and a bar on site .

Central SUP
£26 per adult
£16 per child
Request a time
See dates