Join us for a quick intro to Stand-Up-Paddleboard (SUP), with 1 hour of tuition from our expert coaches and then keep the kit for 1 hour of self-guided practice time straight after your lesson. Our SUP Taster Sessions offer you the chance to learn the correct techniques and important safety elements from your instructor, ensuring you can enjoy your paddles safely in future.

You'll learn how to assess conditions, choose the right equipment, control the board, self-rescue and much much more.

All equipment and tuition included, we go at your pace and can cater for all ages from 8+.

 *Minimum requirement of 2 participants per session

*Please note: If you have any symptoms of COVID-19 please lets us know ASAP and we will do our best to rearrange your lesson for you. 

1. All participants should be competent/able swimmers. If you are in any doubt as to the swimming ability of yourself or any member of your group please contact us PRIOR to making a booking.
2. Participants will need to carry their board & paddle from the surf school to the water (max. 200m)
3. A SUP Taster Lesson is not a high-intensity exercise and is generally suitable for anyone with a basic level of physical fitness.

Swimwear, towel, sunscreen if required

1. Meet & greet check-in
2. Participants issued with wetsuits & boards
3. Safety brief and basic tuition at the waters edge
4. Walk with boards into the estuary and begin lesson
5. Receive instruction from your coach on the basics of SUP & learn safety considerations
6. Perform a self rescue, so be prepared to get wet!
7. Return to the beach approx. 1 hours after start time for a de-brief
8. Keep the equipment for 1 more hour to practice on your own
9. Head back to our base to return the equipment.